Chia drink to replace your morning coffee

chia Now I know you are thinking that  there is no way this could replace your morning cup of Joe but for a large majority of people we thought nothing could replace our fried chicken, barbecue, ice cream and cheese so let’s try it. This is not the master cleanse and this is not for detoxing it is an electrolyte, simple & complex carb (slow digesting/longer fuel) sweet and tangy drink. Chia seeds sitting in any liquid will become chewy like tapioca, this is the complex carb and lime mixed with maple syrup is a nice limeade. The water is cooling and hydrates the body and wakes up the organs. I suggest pure maple syrup over agave due to the difference in which the agave spikes blood sugar and is highly processed even though it is sold as a health item.

If you are still not convinced to make a switch might I add something that has been bothering me about many so-called health nuts. You eat a whole foods diet and make sure everything you eat is organic but then you are drinking alcohol, coffee and or smoking. This is a little ridiculous to promote health and strive to eat the very best things while putting acid and chemicals into your body by means of liquid or smoke. I do not expect people to be perfect but maybe look at how you are living your own life and see if there can be any improvements for your health and well being.