Tamarind

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This fruit is weird to a newbie but is the closest thing to a fruit roll up God gave us. They are sweet and tangy, the crack sound when you break into a pod is very satisfying. Simply bite a chunk from the veiny inside and spit out the seeds. Smile then repeat. Among the many benefits of this awesome antioxidant is iron, calcium, phytochemicals and vitamins. For more info go to http://www.nutrition-and-you.com/tamarind.html

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